{"id":10142,"date":"2024-04-21T19:05:22","date_gmt":"2024-04-21T19:05:22","guid":{"rendered":"http:\/\/soicau4002.minhngocxoso.com\/diembaoaz-com\/"},"modified":"2024-04-21T19:05:22","modified_gmt":"2024-04-21T19:05:22","slug":"nam-mo-thay-leo-nui-la-diem-bao-gi-danh-de-con-gi-so-may","status":"publish","type":"post","link":"https:\/\/soicaumbchuan.com\/nam-mo-thay-leo-nui-la-diem-bao-gi-danh-de-con-gi-so-may\/","title":{"rendered":"n\u1eb1m m\u01a1 th\u1ea5y leo n\u00fai l\u00e0 \u0111i\u1ec1m b\u00e1o g\u00ec? \u0111\u00e1nh \u0111\u1ec1 con g\u00ec? s\u1ed1 m\u1ea5y?"},"content":{"rendered":"
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N\u1eb1m m\u01a1 th\u1ea5y leo n\u00fai l\u00e0 \u0111i\u1ec1m b\u00e1o g\u00ec? \u0110\u00e1nh \u0111\u1ec1 con g\u00ec? S\u1ed1 m\u1ea5y? l\u00e0 m\u1ed9t trong nh\u1eefng th\u1eafc m\u1eafc \u0111\u01b0\u1ee3c kh\u00e1 nhi\u1ec1u ng\u01b0\u1eddi quan t\u00e2m v\u00e0 t\u00ecm ki\u1ebfm trong th\u1eddi gian g\u1ea7n \u0111\u00e2y. Ch\u00ednh v\u00ec v\u1eady, h\u00f4m nay s\u1ebd gi\u00fap m\u1ecdi ng\u01b0\u1eddi gi\u1ea3i m\u00e3 \u00fd ngh\u0129a v\u1ec1 gi\u1ea5c m\u01a1 th\u1ea5y leo n\u00fai c\u0169ng nh\u01b0 mang \u0111\u1ebfn c\u00e1c con s\u1ed1 may m\u1eafn \u0111\u1ec3 c\u00f3 th\u1ec3 mang l\u1ea1i t\u00e0i l\u1ed9c cho m\u1ecdi ng\u01b0\u1eddi. C\u00f9ng kh\u00e1m ph\u00e1 \u00fd ngh\u0129a gi\u1ea5c m\u01a1 n\u00e0y nh\u00e9!<\/p>\n

T\u1ea1i sao n\u1eb1m m\u01a1 th\u1ea5y leo n\u00fai?<\/span><\/h2>\n

Leo n\u00fai kh\u00f4ng ch\u1ec9 l\u00e0 m\u1ed9t ho\u1ea1t \u0111\u1ed9ng r\u00e8n luy\u1ec7n s\u1ee9c kh\u1ecfe m\u00e0 n\u00f3 c\u00f2n l\u00e0 m\u00f4n th\u1ec3 thao \u0111\u01b0\u1ee3c kh\u00e1 nhi\u1ec1u ng\u01b0\u1eddi y\u00eau th\u00edch v\u00e0 tham gia v\u1edbi mong mu\u1ed1n n\u00e2ng cao s\u1ee9c kh\u1ecfe, \u0111\u1ed3ng th\u1eddi c\u1ed1 g\u1eafng \u0111\u1ea1t \u0111\u1ebfn \u0111i\u1ec3m \u0111\u00edch cao nh\u1ea5t c\u1ee7a ng\u1ecdn n\u00fai. \u0110\u00e2y l\u00e0 m\u00f4n th\u1ec3 thao \u0111\u00f2i h\u1ecfi nhi\u1ec1u y\u1ebfu t\u1ed1, s\u1ee9c kh\u1ecfe, s\u1ef1 d\u1ebbo dai, kinh nghi\u1ec7m v\u00e0 nh\u1eefng k\u1ef9 thu\u1eadt m\u00e0 ng\u01b0\u1eddi leo c\u1ea7n n\u1eafm b\u1eaft r\u1ea5t k\u1ef9 l\u01b0\u1ee1ng. B\u1edfi \u0111\u1ec3 \u0111\u1ebfn \u0111\u01b0\u1ee3c \u0111\u00edch \u0111i\u1ec3m c\u1ee7a ng\u1ecdn n\u00fai kh\u00f4ng ph\u1ea3i l\u00e0 \u0111i\u1ec1u d\u1ec5 d\u00e0ng g\u00ec, c\u00e1c k\u1ef9 thu\u1eadt leo n\u00fai ph\u1ee5 thu\u1ed9c r\u1ea5t l\u1edbn v\u00e0o \u0111\u1ea1i \u0111i\u1ec3m, m\u00f9a trong n\u0103m v\u00e0 \u0111o\u1ea1n \u0111\u01b0\u1eddng c\u1ee5 th\u1ec3 m\u00e0 ng\u01b0\u1eddi leo n\u00fai l\u1ef1a ch\u1ecdn.<\/p>\n

\u0110\u1ed1i v\u1edbi nh\u1eefng ng\u01b0\u1eddi th\u01b0\u1eddng xuy\u00ean leo n\u00fai th\u00ec n\u1eb1m m\u01a1 v\u1ec1 gi\u1ea5c m\u01a1 n\u00e0y l\u00e0 m\u1ed9t chuy\u1ec7n kh\u00e1 b\u00ecnh th\u01b0\u1eddng, b\u1edfi h\u00ecnh \u1ea3nh c\u00f2n x\u00f3t l\u1ea1i trong n\u00e3o b\u1ed9 v\u00e0 \u0111\u01b0\u1ee3c t\u00e1i hi\u1ec7n l\u1ea1i khi ng\u1ee7. Nh\u01b0ng \u0111\u1ed1i v\u1edbi nh\u1eefng ng\u01b0\u1eddi ch\u01b0a bao gi\u1edd bi\u1ebft \u0111\u1ebfn leo n\u00fai hay ch\u01b0a bao gi\u1edd leo n\u00fai g\u1eb7p ph\u1ea3i gi\u1ea5c m\u01a1 n\u00e0y h\u1ecd cho r\u1eb1ng n\u00f3 l\u00e0 \u0111i\u1ec1m b\u00e1o m\u1ed9t \u0111i\u1ec1u g\u00ec \u0111\u00f3 s\u1eafp x\u1ea3y ra \u1edf t\u01b0\u01a1ng lai. Nh\u01b0ng l\u00e0 \u0111i\u1ec1m b\u00e1o t\u1ed1t l\u00e0nh hay l\u00e0 xui x\u1ebbo v\u1eabn l\u00e0 c\u00e2u h\u1ecfi th\u1eafc m\u1eafc c\u1ee7a kh\u00e1 nhi\u1ec1u ng\u01b0\u1eddi.<\/p>\n

T\u1ea1i sao n\u1eb1m m\u01a1 th\u1ea5y leo n\u00fai?<\/span><\/h4>\n

\u00dd ngh\u0129a c\u1ee7a gi\u1ea5c m\u01a1 r\u1ea5t \u0111a d\u1ea1ng, m\u1ed7i gi\u1ea5c m\u01a1, m\u1ed7i chi ti\u1ebft \u0111\u1ec1u mang \u0111\u1ebfn nh\u1eefng d\u1ef1 \u0111o\u00e1n, nh\u1eefng \u0111i\u1ec1m b\u00e1o kh\u00e1c nhau. \u0110\u00f4i khi l\u00e0 nh\u1eefng gi\u1ea5c m\u01a1 ng\u1ecdt ng\u00e0o, gi\u1ea5c m\u01a1 b\u00ecnh d\u1ecb, nh\u01b0ng \u0111\u00f4i khi l\u00e0 c\u00e1c c\u01a1n \u00e1c m\u1ed9ng, s\u1ef1 h\u00e3i\u2026 Th\u1ebf gi\u1edbi t\u00e2m linh trong c\u00e1c gi\u1ea5c m\u01a1 kh\u00e1 phong ph\u00fa v\u00e0 lu\u00f4n \u0111\u01b0\u1ee3c con ng\u01b0\u1eddi t\u00ecm ki\u1ebfm v\u00e0 kh\u00e1m ph\u00e1. Kh\u00f4ng ch\u1ec9 v\u1eady, \u0111\u1ed1i v\u1edbi nh\u1eefng ng\u01b0\u1eddi ch\u01a1i l\u00f4 \u0111\u1ec1, h\u1ecd r\u1ea5t quan t\u00e2m t\u1edbi gi\u1ea5c m\u01a1 b\u1edfi h\u1ecd cho r\u1eb1ng \u0111\u00e2y l\u00e0 \u0111i\u1ec1m b\u00e1o cho ra c\u00e1c c\u1eb7p s\u1ed1 may m\u1eafn \u0111\u1ec3 gi\u00fap h\u1ecd th\u1eafng l\u00f4 \u0111\u1ec1 ng\u00e0y h\u00f4m \u0111\u00f3. Ch\u00ednh v\u00ec v\u1eady, n\u1eb1m m\u01a1 th\u1ea5y leo n\u00fai l\u00e0 \u0111i\u1ec1m g\u00ec, \u0111\u00e1nh \u0111\u1ec1 con g\u00ec \u0111\u01b0\u1ee3c kh\u00e1 nhi\u1ec1u ng\u01b0\u1eddi quan t\u00e2m.<\/p>\n

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N\u1eb1m m\u01a1 th\u1ea5y leo n\u00fai l\u00e0 \u0111i\u1ec1m g\u00ec?<\/span><\/h2>\n

Chi\u00eam bao th\u1ea5y m\u00ecnh \u0111ang leo n\u00fai<\/h3>\n

\u0110\u00e2y l\u00e0 gi\u1ea5c m\u01a1 mu\u1ed1n ph\u1ea3n \u00e1nh cu\u1ed9c s\u1ed1ng hi\u1ec7n t\u1ea1i c\u1ee7a b\u1ea1n, b\u1ea1n \u0111ang r\u1ea5t c\u1ed1 g\u1eafng v\u1edbi nh\u1eefng g\u00ec m\u00ecnh l\u00e0m, \u0111\u1eb7c bi\u1ec7t l\u00e0 trong c\u00f4ng vi\u1ec7c. Gi\u1ea5c m\u01a1 c\u00f2n \u00e1m ch\u1ec9 b\u1ea1n c\u00f2n l\u00e0 m\u1ed9t ng\u01b0\u1eddi c\u00f3 t\u00ednh t\u1ef1 l\u1eadp, kh\u00e1 ki\u00ean tr\u00ec v\u1edbi nh\u1eefng g\u00ec \u0111\u00e3 \u0111\u1eb7t ra v\u00e0 ch\u1eafc ch\u1eafn r\u1eb1ng s\u1ef1 c\u1ed1 g\u1eafng s\u1ebd mang \u0111\u1ebfn k\u1ebft qu\u1ea3 h\u00e0i l\u00f2ng nh\u01b0 mong \u0111\u1ee3i. Tuy nhi\u00ean, b\u1ea1n v\u1eabn \u0111ang ph\u1ea3i ti\u1ebfp t\u1ee5c c\u1ed1 g\u1eafng v\u00e0 n\u1ed5 l\u1ef1c kh\u00f4ng ng\u1eebng th\u00ec m\u1edbi \u0111\u1ea1t \u0111\u01b0\u1ee3c th\u00e0nh c\u00f4ng, \u0111\u1eb7c bi\u1ec7t l\u00e0 con \u0111\u01b0\u1eddng \u0111ang \u0111i ph\u00eda tr\u01b0\u1edbc nh\u00e9.<\/p>\n

Ng\u1ee7 m\u01a1 th\u1ea5y m\u00ecnh leo n\u00fai v\u00e0 \u0111\u1ee9ng tr\u00ean \u0111\u1ec9nh n\u00fai<\/h3>\n

Gi\u1ea5c m\u01a1 l\u00e0 \u0111i\u1ec1m b\u00e1o cho bi\u1ebft r\u1eb1ng b\u1ea1n \u0111ang \u1edf trong giai \u0111o\u1ea1n th\u00e0nh c\u00f4ng, b\u1ea1n \u0111ang c\u00f3 nh\u1eefng th\u00e0nh qu\u1ea3 r\u1ea5t t\u1ed1t. V\u00e0 n\u1ebfu th\u1eddi gian t\u1edbi n\u1ebfu b\u1ea1n c\u1ed1 g\u1eafng h\u01a1n n\u1eefa th\u00e0nh t\u1ef1u s\u1ebd c\u00e0ng to l\u1edbn h\u01a1n, do \u0111\u00f3 h\u00e3y t\u1eadn d\u1ee5ng h\u1ebft s\u1ee9c kh\u1ea3 n\u0103ng \u0111\u1ec3 \u0111\u1ea1t \u0111\u01b0\u1ee3c k\u1ebft qu\u1ea3 ho\u00e0n m\u1ef9 nh\u00e9. Ngo\u00e0i ra, n\u1eb1m m\u01a1 th\u1ea5y m\u00ecnh \u0111ang \u0111\u1ee9ng tr\u00ean \u0111\u1ec9nh n\u00fai c\u00f2n ph\u1ea3n \u00e1nh m\u1ed9t c\u1ea3nh gi\u1edbi cao h\u01a1n c\u1ee7a \u00fd th\u1ee9c, ki\u1ebfn th\u1ee9c c\u0169ng nh\u01b0 ch\u00e2n l\u00fd m\u00e0 b\u1ea1n \u0111\u00e3 \u0111\u1ea1t.<\/p>\n

Ng\u1ee7 m\u01a1 th\u1ea5y m\u00ecnh leo n\u00fai v\u00e0 \u0111\u1ee9ng tr\u00ean \u0111\u1ec9nh n\u00fai<\/h4>\n

Gi\u1ea5c m\u01a1 n\u00e0y mu\u1ed1n nh\u1eafc nh\u1edf cho b\u1ea1n bi\u1ebft r\u1eb1ng b\u1ea3n th\u00e2n b\u1ea1n \u0111ang \u0111\u1ee9ng tr\u00f4ng ch\u1edd v\u00e0o s\u1ef1 gi\u00fap \u0111\u1ee1 v\u00e0o ng\u01b0\u1eddi kh\u00e1c r\u1ea5t nhi\u1ec1u. Nh\u1eefng ng\u01b0\u1eddi xung quanh b\u1ea1n \u0111ang r\u1ea5t th\u00e0nh c\u00f4ng, tuy nhi\u00ean ch\u00ednh v\u00ec v\u1eady b\u1ea1n \u0111ang \u1ec9 l\u1ea1i v\u00e0o s\u1ef1 th\u00e0nh c\u00f4ng c\u1ee7a h\u1ecd m\u00e0 k\u00e9o b\u1ea1n theo, n\u1ebfu b\u1ea1n ti\u1ebfp t\u1ee5c l\u1ed1i suy ngh\u0129 n\u00e0y th\u00ec ch\u1eafc ch\u1eafn r\u1eb1ng b\u1ea1n s\u1ebd m\u00e3i th\u1ee5t l\u00f9i v\u1ec1 sau. <\/span><\/p>\n

Kh\u00f4ng ch\u1ec9 v\u1eady v\u1eady, n\u1eb1m m\u01a1 th\u1ea5y ng\u01b0\u1eddi kh\u00e1c leo n\u00fai c\u00f2n cho th\u1ea5y t\u01b0\u01a1ng lai s\u1eafp \u0111\u1ebfn b\u1ea1n s\u1ebd g\u1eb7p m\u1ed9t s\u1ed1 r\u1eafc r\u1ed1i v\u1ec1 v\u1ea5n \u0111\u1ec1 t\u00ecnh c\u1ea3m, c\u00f3 l\u1ebb b\u1ea1n kh\u00e1 \u00edt quan t\u00e2m \u0111\u1ebfn ng\u01b0\u1eddi m\u00ecnh y\u00eau, ch\u00ednh \u0111i\u1ec1u n\u00e0y c\u00f3 th\u1ec3 d\u1eabn \u0111\u1ebfn s\u1ef1 chia tay \u0111\u1ea5y.<\/span>N\u1eb1m m\u01a1 th\u1ea5y ng\u01b0\u1eddi kh\u00e1c \u0111ang leo n\u00fai<\/p>\n

Gi\u1ea5c m\u01a1 th\u1ea5y m\u00ecnh leo n\u00fai nh\u01b0ng b\u1ecb tr\u01b0\u1ee3t ng\u00e3<\/h3>\n

N\u1ebfu b\u1ea1n g\u1eb7p ph\u1ea3i gi\u1ea5c m\u01a1 n\u00e0y cho th\u1ea5y b\u1ea1n \u0111ang trong t\u00ecnh tr\u1ea1ng c\u1ed1 g\u1eafng m\u1ed9t \u0111i\u1ec1u g\u00ec \u0111\u00f3, nh\u01b0ng hi\u1ec7n t\u1ea1i b\u1ea1n kh\u00e1 ki\u1ec7t s\u1ee9c v\u00e0 c\u1ea3m th\u1ea5y lo l\u1eafng v\u00ec kh\u00f4ng th\u1ec3 ti\u1ebfp t\u1ee5c. Ch\u00ednh v\u00ec v\u1eady, s\u1ef1 \u1ea3nh h\u01b0\u1edfng t\u00e2m l\u00fd khi\u1ebfn b\u1ea1n g\u1eb7p ph\u1ea3i gi\u1ea5c m\u01a1 n\u00e0y, tuy nhi\u00ean n\u00f3 c\u0169ng ph\u1ea3n \u00e1nh ch\u00ednh con ng\u01b0\u1eddi hi\u1ec7n t\u1ea1i c\u1ee7a b\u1ea1n. \u0110\u1ed3ng th\u1eddi n\u00f3 mu\u1ed1n nh\u1eafc b\u1ea1n r\u1eb1ng ph\u1ea3i t\u1ef1 tin, c\u1ed1 g\u1eafng v\u00e0 ki\u00ean tr\u00ec th\u00ec b\u1ea1n m\u1edbi c\u00f3 th\u1ec3 v\u1ec1 \u0111\u00edch \u0111\u01b0\u1ee3c, n\u1ebfu c\u1ee9 n\u1ea3n ch\u00ed, thi\u1ebfu t\u1ef1 tin th\u00ec kh\u00f4ng th\u1ec3 n\u00e0o ho\u00e0n thi\u1ec7n \u0111\u01b0\u1ee3c. Gi\u1ea5c m\u01a1 th\u1ea5y m\u00ecnh leo n\u00fai b\u1ecb tr\u01b0\u1ee3t ng\u00e3 xu\u1ed1ng mu\u1ed1n nh\u1eafn nh\u1edf b\u1ea1n c\u1ea7n ph\u1ea3i t\u1ef1 tin v\u00e0o ch\u00ednh b\u1ea3n th\u00e2n c\u1ee7a m\u00ecnh h\u01a1n.<\/p>\n

\"\"<\/p>\n

M\u01a1 th\u1ea5y m\u00ecnh \u0111ang nh\u1ea3y t\u1eeb tr\u00ean n\u00fai cao xu\u1ed1ng<\/h3>\n

Gi\u1ea5c m\u01a1 n\u00e0y l\u00e0 m\u1ed9t \u0111i\u1ec1m b\u00e1o kh\u00f4ng t\u1ed1t \u0111\u1ebfn v\u1edbi b\u1ea1n, n\u00f3 mu\u1ed1n nh\u1eafc nh\u1edf cho b\u1ea1n bi\u1ebft r\u1eb1ng th\u1eddi gian s\u1eafp \u0111\u1ebfn b\u1ea1n c\u00f3 th\u1ec3 g\u1eb7p m\u1ed9t s\u1ed1 r\u1eafc r\u1ed1i nh\u1ecf v\u00e0 n\u1ebfu b\u1ea1n kh\u00f4ng ch\u1eafc ch\u1eafn \u0111i\u1ec1u g\u00ec th\u00ec kh\u00f4ng n\u00ean \u0111\u01b0a ra b\u1ea5t c\u1ee9 quy\u1ebft \u0111\u1ecbnh n\u00e0o m\u00e0 c\u1ea7n ph\u1ea3i suy ngh\u0129 k\u1ef9 l\u01b0\u1ee1ng \u0111\u00e3 nh\u00e9. Ngo\u00e0i ra, theo nh\u01b0 t\u00e0i li\u1ec7u c\u1ee7a c\u00e1c nh\u00e0 nghi\u00ean c\u1ee9u cho bi\u1ebft, n\u1eb1m m\u01a1 th\u1ea5y m\u00ecnh nh\u1ea3y t\u1eeb tr\u00ean n\u00fai xu\u1ed1ng c\u00f2n c\u00f3 th\u1ec3 l\u00e0 \u0111i\u1ec1m b\u00e1o c\u1ea3nh b\u00e1o cho b\u1ea1n bi\u1ebft r\u1eb1ng c\u00f3 ai \u0111\u00f3 \u0111ang t\u00e1c \u0111\u1ed9ng \u0111\u1ebfn s\u1ef1 nghi\u1ec7p, c\u00f4ng vi\u1ec7c c\u1ee7a ch\u00ednh b\u1ea1n theo h\u01b0\u1edbng kh\u00f4ng t\u1ed1t, s\u1ebd g\u00e2y c\u1ea3n tr\u1edf, c\u00f3 th\u1ec3 s\u1ebd h\u1ee7y ho\u1ea1i ch\u00ednh b\u1ea1n.<\/p>\n

Chi\u00eam bao th\u1ea5y m\u00ecnh leo n\u00fai v\u1edbi ng\u01b0\u1eddi y\u00eau<\/h3>\n

\u0110\u00e2y l\u00e0 m\u1ed9t gi\u1ea5c m\u01a1 t\u1ed1t \u0111\u1eb9p mu\u1ed1n b\u00e1o cho b\u1ea1n bi\u1ebft r\u1eb1ng t\u00ecnh c\u1ea3m hi\u1ec7n t\u1ea1i c\u1ee7a b\u1ea1n v\u00e0 \u0111\u1ed1i ph\u01b0\u01a1ng kh\u00e1 l\u00e0 t\u1ed1t \u0111\u1eb9p. H\u01a1n h\u1ebft, c\u00f3 l\u1ebb b\u1ea1n \u0111\u00e3 t\u00ecm \u0111\u00fang ng\u01b0\u1eddi b\u1ea1n \u0111\u1eddi cho m\u00ecnh, c\u1ea3 2 b\u1ea1n \u0111ang c\u1ed1 g\u1eafng h\u1ebft s\u1ee9c \u0111\u1ec3 c\u00f3 th\u1ec3 \u0111\u1ec3 x\u00e2y d\u1ef1ng h\u1ea1nh ph\u00fac. Gi\u1ea5c m\u01a1 c\u0169ng nh\u1eafc nh\u1edf r\u1eb1ng, h\u00e3y tr\u00e2n tr\u1ecdng \u0111\u1ed1i ph\u01b0\u01a1ng, b\u1edfi ng\u01b0\u1eddi n\u00e0y kh\u00f4ng ch\u1ec9 c\u00f9ng b\u1ea1n x\u00e2y d\u1ef1ng t\u1ed5 \u1ea5m m\u00e0 c\u00f2n gi\u00fap c\u00f4ng danh s\u1ef1 nghi\u1ec7p ph\u00e1t tri\u1ec3n theo h\u01b0\u1edbng t\u1ed1t h\u01a1n \u0111\u1ea5y nh\u00e9.<\/p>\n

N\u1eb1m m\u01a1 th\u1ea5y m\u00ecnh leo n\u00fai nh\u01b0ng b\u1ecb l\u1ea1c<\/h3>\n

Gi\u1ea5c m\u01a1 n\u00e0y mu\u1ed1n b\u00e1o cho b\u1ea1n th\u1eddi gian t\u1edbi s\u1ebd c\u00f3 nhi\u1ec1u phi\u1ec1n ph\u1ee9c gh\u00e9 th\u0103m b\u1ea1n, \u0111\u1eb7c bi\u1ec7t mu\u1ed1n b\u00e1o b\u1ea1n bi\u1ebft c\u00f3 ng\u01b0\u1eddi \u0111ang c\u1ed1 \u00fd h\u00e3m h\u1ea1i b\u1ea1n trong c\u00f4ng vi\u1ec7c. B\u1ea1n n\u00ean ch\u00fa \u00fd l\u1ea1i nh\u1eefng m\u1ed1i quan h\u1ec7 g\u1ea7n \u0111\u00e2y, \u0111\u1eebng qu\u00e1 tin t\u01b0\u1edfng v\u00e0o \u0111\u1ed1i ph\u01b0\u01a1ng \u0111\u1ec3 khi\u1ebfn m\u00ecnh b\u1ecb l\u1ee3i d\u1ee5ng v\u00e0 c\u1ed1 \u00fd ph\u00e1 r\u1ed1i c\u00f4ng vi\u1ec7c, t\u00ecnh c\u1ea3m c\u1ee7a ch\u00ednh b\u1ea1n. Tuy nhi\u00ean, \u0111\u1ed1i v\u1edbi nh\u1eefng b\u1eadc \u0111\u00e0n anh, \u0111\u00e0n th\u1ea7y \u0111i tr\u01b0\u1edbc khi cho b\u1ea1n l\u1eddi khuy\u00ean th\u00ec h\u00e3y c\u1ed1 g\u1eafng l\u1eafng nghe, suy ngh\u0129 b\u1edfi h\u1ecd \u0111ang c\u00f3 h\u01b0\u1edbng t\u1ed1t, gi\u00fap b\u1ea1n c\u00f3 nh\u1eefng s\u1ef1 l\u1ef1a ch\u1ecdn s\u00e1ng su\u1ed1t v\u00e0 t\u1ed1t h\u01a1n, h\u00e3y tr\u00e2n tr\u1ecdng nh\u1eefng ng\u01b0\u1eddi lu\u00f4n quan t\u00e2m t\u1edbi b\u1ea1n nh\u00e9.<\/p>\n

Ng\u1ee7 m\u01a1 th\u1ea5y leo n\u00fai nh\u01b0ng kh\u00e1 m\u1ec7t m\u1ecfi<\/h3>\n

N\u1ebfu b\u1ea1n m\u01a1 th\u1ea5y m\u00ecnh \u0111ang leo n\u00fai nh\u01b0ng kh\u00e1 m\u1ec7t m\u1ecfi ho\u1eb7c kh\u00f4ng mu\u1ed1n leo nh\u01b0ng v\u1eabn ph\u1ea3i leo th\u00ec \u0111\u00e2y l\u00e0 m\u1ed9t \u0111i\u1ec1m b\u00e1o cho bi\u1ebft cu\u1ed9c s\u1ed1ng s\u1eafp t\u1edbi c\u1ee7a b\u1ea1n c\u00f3 nh\u1eefng chuy\u1ec3n bi\u1ebfn ti\u00eau c\u1ef1c, c\u00f3 th\u1ec3 b\u1ea1n s\u1ebd g\u1eb7p m\u1ed9t s\u1ed1 r\u1eafc r\u1ed1i trong c\u00f4ng vi\u1ec7c l\u1eabn t\u00ecnh c\u1ea3m. H\u01a1n h\u1ebft, c\u00f3 th\u1ec3 b\u1ea1n \u0111ang t\u1ef1 \u0111\u00e1nh m\u1ea5t ch\u00ednh m\u00ecnh v\u00e0 nh\u1eefng th\u1ee9 t\u1ed1t \u0111\u1eb9p \u1edf hi\u1ec7n t\u1ea1i, b\u1ea1n \u0111ang suy ngh\u0129 ti\u00eau c\u1ef1c, s\u1ed1ng th\u1ee5t l\u00f9i v\u1ec1 sau v\u00e0 n\u1ea3n ch\u00ed v\u1edbi c\u00e1c vi\u1ec7c b\u1ea3n th\u00e2n \u0111ang l\u00e0m. Ch\u00ednh t\u00ecnh tr\u1ea1ng n\u00e0y khi\u1ebfn cu\u1ed9c s\u1ed1ng b\u1ea1n tr\u1edf n\u00ean t\u1ec7 h\u01a1n, do \u0111\u00f3 b\u1ea1n c\u1ea7n ph\u1ea3i suy ngh\u0129 l\u1ea1i ch\u00ednh b\u1ea3n th\u00e2n m\u00ecnh nh\u00e9.<\/p>\n

\"\"<\/p>\n

V\u1eady n\u1eb1m m\u01a1 th\u1ea5y leo n\u00fai \u0111\u00e1nh \u0111\u1ec1 con g\u00ec?<\/h2>\n

C\u0169ng nh\u01b0 n\u1eb1m m\u01a1 th\u1ea5y s\u00f4ng n\u01b0\u1edbc, m\u01a1 th\u1ea5y leo n\u00fai c\u0169ng mang \u0111\u1ebfn nh\u1eefng con s\u1ed1 \u0111\u1ec1 may m\u1eafn. Ch\u00ednh v\u00ec v\u1eady, \u0111\u1ed1i v\u1edbi nh\u1eefng ng\u01b0\u1eddi ch\u01a1i \u0111\u1ec1 h\u1ecd r\u1ea5t quan t\u00e2m \u0111\u1ebfn c\u00e1c gi\u1ea5c m\u01a1, h\u01a1n h\u1ebft nh\u1eefng chi ti\u1ebft trong gi\u1ea5c m\u01a1 n\u00f3 cho ra c\u00e1c con s\u1ed1 c\u1ee5 th\u1ec3, \u0111\u00f4i khi r\u1ea5t chu\u1ea9n x\u00e1c v\u00e0 mang l\u1ea1i t\u00e0i l\u1ed9c cho ng\u01b0\u1eddi m\u01a1. Theo nh\u01b0 kinh nghi\u1ec7m c\u1ee7a nh\u1eefng ng\u01b0\u1eddi ch\u01a1i \u0111\u1ec1 th\u00ec n\u1eb1m m\u01a1 th\u1ea5y \u0111\u1ed3i n\u00fai s\u1ebd c\u00f3 c\u00e1c c\u1eb7p s\u1ed1 nh\u01b0: 68-86-81.<\/p>\n

Ngo\u00e0i ra, t\u00f9y v\u00e0o t\u1eebng chi ti\u1ebft h\u00ecnh \u1ea3nh trong gi\u1ea5c m\u01a1 m\u00e0 cho ra c\u00e1c c\u1eb7p s\u1ed1 kh\u00e1c nhau, c\u1ee5 th\u1ec3 nh\u01b0:<\/h4>\n